Locations & Schedule

Nearby Workouts

Let F3 find the right workout location for you!  Head to f3near.me and we'll let you know which upcoming workouts are closest to you.

You a map person? Check out our locations geospatially on the map.

Still not sure? Send us an email and we'll help get you plugged in.


Saturdays 6:30 AM

Atlas Coffee (Sterling Ranch)
8155 Piney River Ave
Littleton, CO 80125

Contact: Atlas@f3denverco.com

Castle Pines

Wednesdays & Fridays 6:00 AM

Elk Ridge Park (by the football field)
7005 Mira Vista Lane
Castle Pines, CO 80108

Contact: ElkRidge@f3denverco.com

Central Park

Tuesdays 5:30 AM

8741 E 33rd Ave, Denver
CO, 80238, United States
GPS: 39.762621, -104.886581

Contact: CentralPark@f3denverco.com

CPR (Central Park Ruck)

Wednesdays 5:00 AM

This is a roving AO. It can be anywhere in Denver. Typically it's in the areas surrounding Central Park. Check cpr.f3denverco.com for the exact location.

Contact: cpr@f3denverco.com


This is a new workout location that we are trying out. If you're interested in helping us launch it please reach out to erie@f3denverco.com for details on location and timing.

Forge (Columbine)

Fridays 5:00 AM

Clement Park
39.607436, -105.081096

Contact: Forge@f3denverco.com


Mondays 5:30 AM

Lions Park
1300 10th St
Golden, CO 80401

Contact: Golden@f3denverco.com 

The Lion's Den (Highland Ranch)

Saturdays 6:00 AM

Cherry Hills Community Church (Southwest parking lot)
3900 Grace Blvd
Highlands Ranch, CO 80126

Contact: LionsDen@f3denverco.com


Tuesdays & Thursdays 6:00 AM

Euclid Middle School Track
6601 S Cherokee St
Littleton, CO, 80120, United States

Contact: Littleton@f3denverco.com


Tuesdays & Thursdays 5:30 AM

Louisville Sports Complex
1200 Courtesy Rd
Louisville, CO 80027

Contact: Lousiville@f3denverco.com

Nomad (Southwest Denver)

Wednesdays 5:30 AM

This is a roving AO. It can be anywhere in Denver. Typically it's in the Southwest. Check nomad.f3denverco.com for the exact location.

Contact: Nomad@f3denverco.com


Thursdays 5:30 AM

Prairie Meadows Park
8365 E 51st Ave
Denver, CO 80238

Contact: Northfield@f3denverco.com

Outback Run Club (Littleton)

Mondays 5:30 AM

Black Rock Coffee Bar
7961 S Broadway
Littleton, CO, 80122

Contact: OutbackRunClub@f3denverco.com

Red Rucks (Morrison)

Sundays 6:00 AM

Red Rocks Trading Post
17900 Trading Post Rd
Morrison, CO, 80465

Contact: RedRucks@f3denverco.com

Wash Park

Saturdays 7:00 AM

Central Parking Lot
701 S Franklin St
Denver, CO 80210

Contact: WashPark@f3denverco.com

Zipline (Littleton)

Wednesdays & Fridays 5:30 AM

Swan River/Zipline Park
9021 Swan River St
Littleton, CO 80125

Contact: Zipline@f3denverco.com

Are You in Downtown Denver?

Unfortunately, we don’t currently have any workouts downtown. Your best bet is to hop on the A Line at Union Station at 5:00 AM on Tuesday and get off at Central Park Station at 5:13 AM. If you're planning on making the trip, be sure you reach out to the Central Park team (contact info above) before you go so we can arrange for someone to pick you up at the station.

Here are the directions from Union Station to Central Park: https://goo.gl/maps/31sD2sXG9SR3iJae7

AOs a Little Further Away

If you're near Denver, but not quite close enough, check out some of our neighboring F3 regions to see if they're closer.

Colorado Springs, CO: https://www.facebook.com/F3ColoradoSprings
Ft Collins, CO: https://f3fortcollinsco.com
Laramie, WY: https://twitter.com/F3Laramie
Longmont, CO: https://twitter.com/F3Longmont 

Dates and locations last updated/verified: 4/30/24